What Makes F3 Different?

  • Personalised
  • Data driven
  • Sustainable
  • Supportive

We don’t do “cookie cutter” interventions. We collect comprehensive data to personalise your organisation’s program and each person’s wellness action plans.

Our innovative wearable technology and assessments collect baseline health and lifestyle data.

Everyone has enough competing priorities. So we’re there to make change easy for each participant. We help them design a practical and sustainable action plan based on their own data.

Our health coach’s interactions with your staff are confidential and compassionate, leaving each person feeling motivated and supported to make lifestyle changes.

Rather than a one-off conversation, regular one-on-one coaching meetings make sure that action plans translate into meaningful results.

For example – results show 82% of users of our wearable technology improved their stress management, exercise and/or quality of sleep.

Our personalised, sustainable and supportive approach means that each employee – and the organisation they work for – enjoys lasting improvements.

Contact us to discuss how we can tailor the program for you.

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